Are You Fueling Your Kids’ Anxiety?

Are You Fueling Your Kids’ Anxiety?

The other day I found something dry and sticky on the blanket on our sofa. As it turned out, my son was playing and eating sticky fruit loops (very sticky!) and not paying attention… I put it in the freezer hoping to scrub it off the next day,...
Are You Done Being Just a Number?

Are You Done Being Just a Number?

FACT#1: In the year 1987 there were only 1.25 million people in US on disability due to mental illness compared to 61 million people TODAY!!!! FACT#2: Bio-pharmaceutical research companies are currently developing more than 119 new medicines to treat anxiety,...
The Myth That Is Killing Women With Anxiety

The Myth That Is Killing Women With Anxiety

MYTH: Keeping BUSY is helping women with anxiety. Millions of women think that if they keep busy, they will get through THIS DAY, somehow hoping that TOMORROW the anxiety will magically disappear from their lives. But instead of waking up with a peace of mind, they...
Are You Wasting Life With Chasing Triggers?

Are You Wasting Life With Chasing Triggers?

Women WASTE THEIR LIFE chasing and fixing TRIGGERS instead of focusing on what the REAL PROBLEM is. They think they need to change jobs because the current one is giving them anxiety, throwing them into the web of overwhelm and symptoms every day….. ….so...