Get CLARITY on what’s causing your anxiety and GET YOUR LIFE BACK!

WATCH A FREE TRAINING ON HOW TO REMOVE YOUR ANXIETY, FEAR AND STRESS IN 8 WEEKS OR LESS.

Hi, I’m Daniela Sulek.

Bold and determined women who are tired juggling themselves to death and experiencing knife-twisting anxiety, soul-crushing stress, and insomnia are benefiting from the science of inner psychology I’m teaching. That could mean exploring the life beyond your exhaustive to-do list (yes, I manage work, household, husband, and three kids WITHOUT a to-do list), waking up refreshed and excited to dive into your day, having control of your time, thoughts, and emotions, and enjoying guilt-free time alone or with your family.

I don’t believe in telling you to “go for a walk” or “meet with a friend” to relieve your stress and anxiety.

Instead, I will show you 1- to 5-minute tools that will get rid of your chronic anxiety, low energy levels, and overwhelming sense of guilt and frustration that keep you awake at night.

I won’t pressure you into hour-long meditations to remove the constant nerve-wracking chatter of anxious thoughts out of your head.

I share principles of inner psychology that will make those negative thoughts disappear. It will leave you with the peace of mind you need to be your brilliant self again!

I don’t start lecturing you about thinking positively and motivating you how “you have to try harder.”

I will save you decades of frustration by giving you shortcuts that eliminate the emotions that have been causing you to feel frazzled, so you will start waking up full of high self-esteem and exciting plans for the future.

MY BLOGS

How Your Mind Keeps You Stuck in Negative Experiences

Are you tired of being tired all the time? Are you tired of being tired? Being exhausted because life is an everyday hustle? This is a video I recorded recently for members of my private facebook group. If you suffer from anxiety, fear, or constant negative thoughts...

Does Your Child Pick Up Your Anxiety and Fear?

Have you noticed your kids becoming unusually quiet, insecure or worried? Or maybe they seem to be more and more irritated, frustrated or even angry lately? Do you worry about their feelings and emotions? Do you wonder what the unease is all about? Have you started...

Someday Is Not On The Calendar

I just need to take care of my kids first, they need me, I'm their mom. I need to give emotional support to my husband, he is working too hard. I know, I need to slow down a bit and start paying attention to my needs, to my pains, but I will, I promise. I just need to...

Don’t Make The Same Mistakes That I Made

I don’t know what made me look but something made me turn my head and take a discreet glance. I just had this feeling that I was being observed, you know that gut feeling you get when someone is watching you? That’s what I experienced. My first impression of her? She...

My Story: How Nothing Changes if Nothing Changes

I felt my corporate job was slowly sucking away my passion and drive. I hated that feeling. It was turning me into a negative unhappy person that I never thought I would turn into. My job had me working all day and then whipping out my laptop every evening, too. I...